Ego State Therapy

Discover and integrate the different parts of yourself for lasting healing.

Ego State Therapy is based on the understanding that our personality is made up of different "ego states" - parts of ourselves that developed at different times in our lives, often in response to various experiences and needs.

Sometimes these parts can be in conflict with each other, causing internal struggle, anxiety, or self-sabotaging behaviors. Through Ego State Therapy, we work to:

  • Identify the different parts of your personality
  • Understand when and why they developed
  • Resolve conflicts between different ego states
  • Achieve greater integration and inner harmony
  • Access internal resources for healing

This approach is particularly effective for trauma, anxiety, depression, and anyone feeling "stuck" or in conflict with themselves.

Medical Hypnoanalysis

Access the subconscious mind to find and resolve root causes.

Medical Hypnoanalysis combines the power of hypnosis with analytical techniques to access memories, emotions, and patterns that lie beneath conscious awareness. This allows us to:

  • Uncover the root causes of symptoms
  • Access and process forgotten or suppressed memories
  • Release emotional blocks
  • Resolve psychosomatic conditions
  • Create lasting change at a deep level

This approach is particularly helpful for psychosomatic conditions, phobias, anxiety disorders, and issues that haven't responded to traditional talk therapy.

Integrative Hypnotherapy

A holistic approach combining multiple therapeutic modalities.

Drawing on over 40 years of experience and training in multiple disciplines, Integrative Hypnotherapy combines the most effective elements of various therapeutic approaches:

  • Traditional hypnotherapy techniques
  • Cognitive and behavioral approaches
  • Mindfulness and relaxation
  • Insight-oriented therapy
  • Solution-focused techniques

This flexible, tailored approach means your treatment is customized to your specific needs, drawing on whatever techniques will be most helpful for your unique situation.

Conditions Treated

I work with adults experiencing a wide range of psychological concerns

Mood & Anxiety

  • Depression
  • Anxiety disorders
  • Panic attacks
  • Stress-related conditions

Trauma & PTSD

  • Post-traumatic stress
  • Childhood trauma
  • Complex trauma
  • Grief and loss

Behavioral

  • Phobias
  • Habits and addictions
  • Sleep disorders
  • Eating concerns

Psychosomatic

  • Chronic pain
  • Unexplained physical symptoms
  • Mind-body conditions
  • Stress-related illness

Personal Growth

  • Self-esteem issues
  • Relationship difficulties
  • Life transitions
  • Finding purpose

Performance

  • Study problems
  • Work stress
  • Performance anxiety
  • Motivation issues

What to Expect

1

Initial Consultation

We begin with a comprehensive assessment to understand your concerns, history, and goals. This helps us develop a tailored treatment approach.

2

Treatment Plan

Based on our initial meeting, I'll explain the recommended therapeutic approach and what you can expect from the process.

3

Therapeutic Sessions

Regular sessions using the most appropriate techniques for your needs. Sessions are available both in-person (Pretoria) and virtually.

4

Integration & Growth

As you progress, we'll work on integrating insights and changes into your daily life, building lasting transformation.

Ready to Begin?

Take the first step towards healing. Book your initial consultation today.

Schedule a Session